Oct 2, 2020
Claudine François started as a CFO & accountant, and the stress started to affect her health. After getting herself back to health, she became a health coach to help other women improve their physical well-being through diet, exercise and stress mitigation.
On this episode, she joins Tatiana & Lauren to talk about a variety of subjects such as detoxification, the importance of gut health, what effect alcohol has on your body’s ability to repair itself, and the problems with modern dairy. They discuss how our connected society contributes to stress and how that stress causes physical health to deteriorate, and natural aids that can help reduce anxiety. There’s chat about bread, sodium, and other things that can cause issues that are sometimes difficult to avoid.
Claudine also talks about how important it is, especially during
the COVID-19 crisis, for women to take the time to take downtime,
relax and de-stress.
About the
Guest:
Claudine François
is a Certified Health & Weight Loss Coach who helps successful
women entrepreneurs to have abundant energy and a slimmer waistline
by making simple and easy lifestyle changes for lasting
success.
As a former CFO of a multi-national company, Claudine found herself in a constant state of stress, which led her into a cycle of over-indulging in what she later discovered to be harmful foods to her body, and reeling from the consequences (frequent headaches and migraines, sluggishness, inflammation, bloating, leaky gut and weight gain). She decided to take control of her life by achieving lasting energy, the patience to deal with life’s twists and turns, and eating nourishing foods that taste great! She now helps women entrepreneurs find their own zen, fabulous sleep and vibrance, and effortless weight loss with her own practices and lifestyle strategies.
Claudine is happy to be the successful woman entrepreneur’s
guide feeling really great about themselves, getting the romance
back, enjoying their kids, and having the energy to do the things
they love to do. Her website and blog (www.ingoodcleantaste.com)
provides tips on healthy living to help women find that vibrance,
vivacity, a slimmer waistline, a zest for life and, of course,
still chocolate :).
Do you have a burning question, or a show idea for us? Please
email us at tatiana@proofoflovecast.com!
If you like this content, please send a tip with BTC to
1Q2QHoNowg8D2QzWhBQU1YrraG771aCpgS
More Info:
Tatiana
Moroz
Crypto Media
Hub
In Good Clean
Taste
Friends and Sponsors of the
Show:
Let’s Talk
Bitcoin
The Tatiana
Show
Global Crypto
Advisors
Remember, this is a new show, so if you like it, please be
sure to tell 3 friends! Leave a good review on Itunes, and be sure
to follow us on our socials!
*You have been listening to Proof of Love. This show may contain adult content, language, and humor and is intended for mature audiences. If that’s not you, please stop listening. Nothing you hear on Proof of Love is intended as financial advice, legal advice, therapy or really, anything other than entertainment. Take everything you hear with a grain of salt. Oh, and if you’re hearing us on an affiliate network, the ideas and views expressed on this show, are not necessarily those of the network you are listening on, or of any sponsors or any affiliate products you may hear about on the show.